{"id":940,"date":"2022-03-30T04:32:07","date_gmt":"2022-03-30T04:32:07","guid":{"rendered":"https:\/\/charlottebraithwaite.com\/?page_id=940"},"modified":"2024-03-26T21:28:16","modified_gmt":"2024-03-26T21:28:16","slug":"psychotherapy","status":"publish","type":"page","link":"https:\/\/charlottebraithwaite.com\/psychotherapy\/","title":{"rendered":"1:1 Psychotherapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"940\" class=\"elementor elementor-940\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-859d6d0 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"859d6d0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c16bcf\" data-id=\"6c16bcf\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a63186e elementor-widget elementor-widget-heading\" data-id=\"a63186e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\">BE CONSCIOUS<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a69ce elementor-widget elementor-widget-heading\" data-id=\"b4a69ce\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Psychotherapy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bc8bec elementor-widget elementor-widget-text-editor\" data-id=\"2bc8bec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions?<\/p><p>It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and heal is not luxury or self indulgent, psychotherapy is fundamentally self care&#8230;<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9f5d164\" data-id=\"9f5d164\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d67aa66 elementor-widget elementor-widget-image\" data-id=\"d67aa66\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.20.0 - 10-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"525\" height=\"675\" src=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/07\/Psychotherapy-1.png\" class=\"attachment-full size-full wp-image-4395\" alt=\"\" srcset=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/07\/Psychotherapy-1.png 525w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/07\/Psychotherapy-1-233x300.png 233w\" sizes=\"(max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-36166bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36166bf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c177410\" data-id=\"c177410\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ddb980 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8ddb980\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">It Takes Courage To Seek Support<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-542f76a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"542f76a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>No matter our life circumstances, it is inevitable that we will face times of turmoil and trauma. Whilst we are quick to tend to our physical pains, our emotional wounds often remain raw and unhealed, unconsciously governing our choices and behaviours, and causing ruptures in our relationships.&nbsp;<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\">Becoming conscious is about understanding your inner world and connecting to your authentic Self. This process allows you to transform wounding into wisdom, take responsibility of your healing (rather than blame others or circumstance), and live your life from a place of potential rather than pain.<\/span><\/p>\n<p>With nearly over a decade of experience in the field of psychotherapy, I have served hundreds of clients through trauma recovery, heartbreak and healing. My soul-centred approach integrates science-based psycho-education with spiritual perspectives of consciousness, wellness and wholeness.&nbsp;<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var( --e-global-typography-text-font-size );\">So how can psychotherapy help?&#8230;<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f258dcf elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"f258dcf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615da1c\" data-id=\"615da1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-f0ea135 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f0ea135\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c5b9d55\" data-id=\"c5b9d55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c348ce elementor-widget elementor-widget-image\" data-id=\"9c348ce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1441\" height=\"938\" src=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced.png\" class=\"attachment-full size-full wp-image-2833\" alt=\"\" srcset=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced.png 1441w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced-300x195.png 300w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced-1024x667.png 1024w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced-768x500.png 768w\" sizes=\"(max-width: 1441px) 100vw, 1441px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e3f59ef\" data-id=\"e3f59ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-9f1daf0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9f1daf0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8554b44\" data-id=\"8554b44\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f83b89b elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"f83b89b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"136\" height=\"77\" src=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/03\/icon.png\" class=\"attachment-full size-full wp-image-679\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a19e3c elementor-widget__width-initial pp-testimonials-content-default pp-testimonials-h-align-center elementor--star-style-star_fontawesome pp-slick-slider-dots-outside elementor-widget elementor-widget-pp-testimonials\" data-id=\"6a19e3c\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_per_view_tablet&quot;:&quot;1&quot;,&quot;slides_per_view_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;slides_to_scroll_tablet&quot;:&quot;1&quot;,&quot;slides_to_scroll_mobile&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:3000,&quot;animation_speed&quot;:600,&quot;dots&quot;:&quot;yes&quot;}\" data-widget_type=\"pp-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pp-testimonials-wrap\">\n\t\t\t<div class=\"pp-testimonials pp-testimonials-carousel pp-testimonials-image- pp-slick-slider\" data-layout=\"carousel\" data-slider-settings=\"{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1,&quot;autoplay&quot;:true,&quot;autoplaySpeed&quot;:3000,&quot;speed&quot;:600,&quot;fade&quot;:false,&quot;vertical&quot;:false,&quot;adaptiveHeight&quot;:false,&quot;loop&quot;:true,&quot;rtl&quot;:false,&quot;arrows&quot;:true,&quot;prevArrow&quot;:&quot;&lt;div class=\\&quot;pp-slider-arrow pp-arrow pp-arrow-prev\\&quot;&gt;&lt;i class=\\&quot;fas fa-angle-left\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/div&gt;&quot;,&quot;nextArrow&quot;:&quot;&lt;div class=\\&quot;pp-slider-arrow pp-arrow pp-arrow-next\\&quot;&gt;&lt;i class=\\&quot;fas fa-angle-right\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/div&gt;&quot;,&quot;dots&quot;:true,&quot;responsive&quot;:[{&quot;breakpoint&quot;:1025,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;0px&quot;}},{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;0px&quot;}}]}\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI got in contact with Charlotte at a time where it felt like rock bottom for me. I had not long had a baby and felt like I should be on top of the world, yet I felt like it was swallowing me up. Charlotte is one of the best counsellors I have seen &#8211; not only has she got the most up to date, current and relevant knowledge (she really knows her stuff), Charlotte has this kind natured energy about her that makes you feel at ease. She genuinely cares about every little thing you say in your sessions.\n \nCharlotte was able to help me work through my darkness until I saw the light for myself. She taught me strategies to manage day to day and in all honesty, I don&#8217;t know what I&#8217;d have done without her support. I would highly recommend seeing Charlotte.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Cassy, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI contacted Charlotte because my life was in turmoil and I had no one to talk to in confidence. I&#8217;d suffered a family bereavement 4 years before and assumed all of my emotional issues were connected to this. I met with Charlotte weekly and gradually was able to unpick the unhappy life events I&#8217;d buried for decades. Charlotte gave me the confidence to talk openly, without feeling embarrassed or ashamed. \n \nBefore counselling I&#8217;d never believed it would ever be possible to feel free from my deep rooted unhappiness and the associated guilt that had been my norm for all of my adult life. I&#8217;m now the happiest and most content I can ever remember feeling. I cannot recommend Charlotte enough, she&#8217;s help me to change my life and I will be eternally grateful to her.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Jessie, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\t&#8216;Go well&#8217; Over a few years, I&#8217;ve heard those words at the end of a session with Charlotte, which always set me off with a spring in my step. At the beginning I was somewhat ashamed &#8211; now she is my best-kept secret that I openly share; she is a gem of guidance that I invest in for myself.\n \nCharlotte has helped me through PTSD, anxiety, depression and simply navigating in this, at times, scary world. My friends have noticed a positive shift in me ever since. If you&#8217;ve met Charlotte, you&#8217;ll know she has a warm, professional and affable demeanour. After all, she&#8217;s only human like you and I. You can&#8217;t always choose those who are around you, but you can choose the right counsellor, and that&#8217;s Charlotte. I now consider her more of a mentor, if not a friend.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Danielle, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tWorking with Charlotte has been a life changing experience for me and one that I wish I&#8217;d done earlier. It is clear that Charlotte has studied her field extensively, allowing her to guide me through the process of understanding myself and the world at a deeper level.\n\u200b<br><br>\nWe live in a world focused on the material, but the value I gained from my time with Charlotte outweighs any luxury car, designer outfit or 5* holiday. If you have read this far then take a leap of faith and contact Charlotte, your future self will thank you!\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Lewis, Psychotherapy &amp; Coaching Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tWith Charlotte I have been able to emerge from an emotionally dark place, in a comfortable and safe environment. Charlotte has helped me to explore my feelings and create a new way of thinking, that has enabled me to focus on a better future for myself. She has given me the tools to face my demons and tackle previous issues I had in myself and learn to except myself. \n\u200b\nI cannot put it into words how thankful I am to have spent some time working with Charlotte. It\u2019s benefited me in so many ways and has left me with teachings that will take with me in the next chapter of my life.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Lucy, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tCharlotte was recommended by a friend who had a very positive experience. I approached her as I found myself stuck in a very negative cycle that I could not navigate though.\n \nMy first session I found Charlotte to be very warm, emphatic, relatable and very easy to talk to. She enabled me to explore things that I did not realise were causing me negativity and slowly work through aspects of my personality and life events, building up my confidence and self esteem. I am so grateful I went to Charlotte as she has helped me find who I am again after a very lost period.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Jenny, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tCharlotte was recommended to me by a family member who advised counselling would benefit me. I was nervous about counselling at first due to the shame around it and people thinking it was weak to ask for help. I put these thoughts way in the back of my mind after the first session with Charlotte. She supported me when I was going through a hard time when I ended a 6 year relationship and had also been dealing with self-harm that had built up for years.\n \nMy self-esteem and confidence has been built up over time in what I want to say to ensure that I am heard by others. Charlotte was a very easy, supportive and kind person to speak to and I can&#8217;t thank you enough for all her support during a very uneasy time. I highly recommend her!\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Natasha, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI had never done anything like counselling before and didn\u2019t know what to expect or if it was even something I needed, but it was recommended by a friend who had noticed a change in me and they had seen Charlotte previously. I was very unsure of what to expect in the first session but once I sat down I felt comfortable straight away. \n \nI had a specific subject I wanted help with and this was very helpful, however, without even realising I was talking about stuff I didn\u2019t even realise I was bothered so much by. After my sessions I have managed to get back on track in life and enjoy myself and my sleep again. I would highly recommend Charlotte and I am really glad I tried it.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Chris, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tHaving had counselling years ago with a wonderful therapist, I was really worried that the bar had been set so high that no one else would be able to reach it. But worry not, for as soon as I met Charlotte on our first session, I knew I was in safe hands. \n\u200b\nA very calming, gentle and insightful lady, Charlotte has been an absolute rock, leading me back to a place of strength and wellbeing.  She provides a tranquil, safe place and a deep warmth and understanding and she is so easy to trust and talk openly to. I am really grateful to have stumbled across her online and would highly recommend her as a very skilled and competent therapist but also a simply delightful lady.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Sarah, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI saw Charlotte when I really didn\u2019t know how to cope with my life anymore. I just had my first baby, a new job, new home and severe separation anxiety. My marriage was on the brink and I felt that I didn&#8217;t have control over my emotions anymore.\n \nSoon after I started seeing Charlotte things got much better. Every session brought me new insight and I could see connections and patterns that I couldn\u2019t see before. She changed the way I dealt with my anxiety; I look at things with much more confidence and realise how much I like myself now. I now know that someone doesn\u2019t have to live with their problems and anxieties, but that you can get professional help that really works. I am so grateful for this experience and can highly recommend it.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Amanda, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI\u2019m very grateful to you Charlotte!\n \nThank you for space to talk\/think and work out what I feel about people and events in my life. Thank you for helping me navigate a difficult time. I know that our sessions helped greatly. Your voice was a steady support in a very  unsettled time.\n\nThank you for your time and kindness in listening to me and your helpful insights. I do admire you for your dedication to your profession. Thank you for your professionalism. Thank you for helping me in recognising what is abuse and keeping me confident.  Thank you for helping me \u201cto keep my head above the water\u201d in this such a difficult time and not letting me drown in guilt. Thank you for your compassion. And thank you for always seeing your smile when I used to talk about my daughter.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Katrina, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-00632b6 heal_from_history\" data-id=\"00632b6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-664f435 elementor-widget elementor-widget-heading\" data-id=\"664f435\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How therapy can help...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2b1ae elementor-widget elementor-widget-text-editor\" data-id=\"bf2b1ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Be Conscious Psychotherapy supports authentic self reflection on your innermost feelings, life history and the impact of emotional traumas.\u00a0Working together, you will:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f87ba08 elementor-align-left icon_list_style elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f87ba08\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/elementor\/css\/custom-widget-icon-list.min.css?ver=1712768726\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Become conscious <\/b> of your historic conditioning & how this has shaped the way you relate to yourself, others and the world<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn to <b>(re)connect to your authentic Self <\/b>through the conscious experiences of your <b>body, feelings and mind<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Identify unconscious mindsets & limiting beliefs<\/b> that keep you hostage to the past & living small<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Release yourself from self-sabotaging<\/b> patterns of behaviour & move towards conscious choice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Overcome personal & generational trauma<\/b> & dysfunctional attachments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Integrate parts of yourself that may be in conflict & learn to <b>embrace emotional fluency<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nurture nourishing, <b>connected relationships<\/b> with others whilst holding healthy boundaries with <b>integrity<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Build a sense of <b>self-trust & courage<\/b>, attune to your intuition & find life <b>meaning, purpose & value<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1d43f80 elementor-section-full_width elementor-hidden-laptop elementor-hidden-widescreen elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"1d43f80\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76b5d4b\" data-id=\"76b5d4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a056859 elementor-widget elementor-widget-image\" data-id=\"a056859\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1441\" height=\"938\" src=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced.png\" class=\"attachment-full size-full wp-image-2833\" alt=\"\" srcset=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced.png 1441w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced-300x195.png 300w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced-1024x667.png 1024w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Mask-Group-213-reduced-768x500.png 768w\" sizes=\"(max-width: 1441px) 100vw, 1441px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c06ac5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4c06ac5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-abf6209\" data-id=\"abf6209\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7838ac7 elementor-widget elementor-widget-heading\" data-id=\"7838ac7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How therapy can help...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ba8deb elementor-widget elementor-widget-text-editor\" data-id=\"8ba8deb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Be Conscious Psychotherapy supports authentic self reflection on your innermost feelings, life history and the impact of emotional traumas.\u00a0Working together, you will:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f9a87b elementor-align-left icon_list_style elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f9a87b\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Become conscious<\/b> of your historic conditioning & how this has shaped the way you relate to yourself, others and the world<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn to <b>(re)connect to your authentic Self <\/b>through the conscious experiences of your <b>body, feelings and mind<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Identify unconscious mindsets & limiting beliefs<\/b> that keep you hostage to the past & living small<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Release you from self-sabotaging<\/b> patterns of behaviour & move towards conscious choice<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Overcome personal & generational trauma<\/b> & dysfunctional attachments<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Integrate parts of yourself that may be in conflict & learn to <b>embrace emotional fluency<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nurture nourishing, <b>connected relationships<\/b> with others whilst holding healthy boundaries with <b>integrity<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_215_18)\"><path d=\"M15.7969 9.13388C15.9487 9.22172 16.0747 9.34793 16.1623 9.49984C16.2499 9.65175 16.296 9.82403 16.296 9.99938C16.296 10.1747 16.2499 10.347 16.1623 10.4989C16.0747 10.6508 15.9487 10.777 15.7969 10.8649L1.49693 19.1319C1.34491 19.2197 1.17247 19.2659 0.996936 19.2659C0.821401 19.2659 0.648958 19.2197 0.49694 19.1319C0.344921 19.0441 0.218685 18.9179 0.130915 18.7659C0.0431445 18.6139 -0.00306446 18.4414 -0.00306892 18.2659V1.73288C-0.00306446 1.55735 0.0431445 1.38491 0.130915 1.23289C0.218685 1.08088 0.344921 0.954644 0.49694 0.866878C0.648958 0.779113 0.821401 0.732909 0.996936 0.73291C1.17247 0.732911 1.34491 0.779117 1.49693 0.866885L15.7969 9.13388Z\" fill=\"#93311D\"><\/path><path d=\"M32.598 9.99997L21.2966 3.4664V16.5335L32.598 9.99997ZM35.5959 9.99997C35.5959 10.3366 35.4294 10.6732 35.0965 10.8657L20.7971 19.1325C20.1305 19.5179 19.2966 19.0368 19.2966 18.2668V1.73318C19.2966 0.963121 20.1305 0.482031 20.7971 0.867451L35.0965 9.13423C35.4294 9.32675 35.5959 9.66336 35.5959 9.99997Z\" fill=\"#93311D\"><\/path><path d=\"M54.3909 9.13388C54.5427 9.22172 54.6687 9.34793 54.7563 9.49984C54.8439 9.65175 54.89 9.82403 54.89 9.99938C54.89 10.1747 54.8439 10.347 54.7563 10.4989C54.6687 10.6508 54.5427 10.777 54.3909 10.8649L40.0909 19.1319C39.9389 19.2197 39.7665 19.2659 39.5909 19.2659C39.4154 19.2659 39.243 19.2197 39.0909 19.1319C38.9389 19.0441 38.8127 18.9179 38.7249 18.7659C38.6371 18.6139 38.5909 18.4414 38.5909 18.2659V1.73288C38.5909 1.55735 38.6371 1.38491 38.7249 1.23289C38.8127 1.08088 38.9389 0.954644 39.0909 0.866878C39.243 0.779113 39.4154 0.732909 39.5909 0.73291C39.7665 0.732911 39.9389 0.779117 40.0909 0.866885L54.3909 9.13388Z\" fill=\"#93311D\"><\/path><\/g><defs><clipPath id=\"clip0_215_18\"><rect width=\"55.891\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Build a sense of <b>self-trust & courage<\/b>, attune to your intuition & find life <b>meaning, purpose & value<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89e52a5 elementor-widget elementor-widget-heading\" data-id=\"89e52a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Becoming conscious of your conditioning & healing your personal wounding is one of the most profound self-realisations...Are you ready to gift yourself this opportunity?<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb0eb46\" data-id=\"bb0eb46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0920d5f elementor-widget__width-auto elementor-widget elementor-widget-image\" data-id=\"0920d5f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"136\" height=\"77\" src=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/03\/icon.png\" class=\"attachment-full size-full wp-image-679\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-036fe56 elementor-widget__width-initial pp-testimonials-content-default pp-testimonials-h-align-center elementor--star-style-star_fontawesome pp-slick-slider-dots-outside elementor-widget elementor-widget-pp-testimonials\" data-id=\"036fe56\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_per_view_tablet&quot;:&quot;1&quot;,&quot;slides_per_view_mobile&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;slides_to_scroll_tablet&quot;:&quot;1&quot;,&quot;slides_to_scroll_mobile&quot;:&quot;1&quot;,&quot;autoplay_speed&quot;:3000,&quot;animation_speed&quot;:600,&quot;dots&quot;:&quot;yes&quot;}\" data-widget_type=\"pp-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"pp-testimonials-wrap\">\n\t\t\t<div class=\"pp-testimonials pp-testimonials-carousel pp-testimonials-image- pp-slick-slider\" data-layout=\"carousel\" data-slider-settings=\"{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1,&quot;autoplay&quot;:true,&quot;autoplaySpeed&quot;:3000,&quot;speed&quot;:600,&quot;fade&quot;:false,&quot;vertical&quot;:false,&quot;adaptiveHeight&quot;:false,&quot;loop&quot;:true,&quot;rtl&quot;:false,&quot;arrows&quot;:true,&quot;prevArrow&quot;:&quot;&lt;div class=\\&quot;pp-slider-arrow pp-arrow pp-arrow-prev\\&quot;&gt;&lt;i class=\\&quot;fas fa-angle-left\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/div&gt;&quot;,&quot;nextArrow&quot;:&quot;&lt;div class=\\&quot;pp-slider-arrow pp-arrow pp-arrow-next\\&quot;&gt;&lt;i class=\\&quot;fas fa-angle-right\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/div&gt;&quot;,&quot;dots&quot;:true,&quot;responsive&quot;:[{&quot;breakpoint&quot;:1025,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;0px&quot;}},{&quot;breakpoint&quot;:768,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1,&quot;centerMode&quot;:false,&quot;centerPadding&quot;:&quot;0px&quot;}}]}\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI contacted Charlotte at a time where it felt like rock bottom for me. I had not long had a baby and felt like I should be on top of the world, yet I felt like it was swallowing me up. Charlotte is one of the best therapists I have seen &#8211; not only has she got the most up to date, current and relevant knowledge (she really knows her stuff), Charlotte has this kind natured energy about her that makes you feel at ease. She genuinely cares about every little thing you say in your sessions.\n \nCharlotte was able to help me work through my darkness until I saw the light for myself. She taught me strategies to manage day to day and in all honesty, I don&#8217;t know what I&#8217;d have done without her support. I would highly recommend seeing Charlotte.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Cassy, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI contacted Charlotte because my life was in turmoil. I&#8217;d suffered a family bereavement 4 years before and assumed all of my emotional issues were connected to this. I met with Charlotte weekly and gradually was able to unpick and process unhappy life events I&#8217;d buried for decades. Charlotte gave me the confidence to talk openly without feeling embarrassed or ashamed. \n \nI&#8217;d never believed it would ever be possible to feel free from my deep rooted unhappiness and the guilt that had been my norm for all of my adult life. I&#8217;m now the happiest and most content I can ever remember feeling. I cannot recommend  Charlotte enough, she has helped change my life for the better and I will be eternally grateful.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Jessie, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\t&#8216;Go well&#8217; Over a few years, I&#8217;ve heard those words at the end of a session with Charlotte, which always set me off with a spring in my step. At the beginning I was somewhat ashamed &#8211; now she is my best-kept secret that I openly share; she is a gem of guidance that I invest in for myself.\n \nCharlotte has helped me through PTSD, anxiety, depression and simply navigating in this, at times, scary world. My friends have noticed a positive shift in me ever since. If you&#8217;ve met Charlotte, you&#8217;ll know she has a warm, professional and affable demeanour. After all, she&#8217;s only human like you and I. You can&#8217;t always choose those who are around you, but you can choose the right counsellor, and that&#8217;s Charlotte. I now consider her more of a mentor, if not a friend.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Danielle, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tWorking with Charlotte has been a life changing experience for me and one that I wish I&#8217;d done earlier. It is clear that Charlotte has studied her field extensively, allowing her to guide me through the process of understanding myself and the world at a deeper level.\n\u200b\nWe live in a world focused on the material, but the value I gained from my time with Charlotte outweighs any luxury car, designer outfit or 5* holiday. If you have read this far then take a leap of faith and contact Charlotte, your future self will thank you!\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Lewis, Psychotherapy &amp; Coaching Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tWith Charlotte I have been able to emerge from an emotionally dark place, in a comfortable and safe environment. Charlotte has helped me to explore my feelings and create a new way of thinking, that has enabled me to focus on a better future for myself. She has given me the tools to face my demons and tackle previous issues I had in myself and learn to except myself. \n\u200b\nI cannot put it into words how thankful I am to have spent some time working with Charlotte. It\u2019s benefited me in so many ways and has left me with teachings that will take with me in the next chapter of my life.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Lucy, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tCharlotte was recommended by a friend who had a very positive experience. I approached her as I found myself stuck in a very negative cycle that I could not navigate though.\n \nMy first session I found Charlotte to be very warm, emphatic, relatable and very easy to talk to. She enabled me to explore things that I did not realise were causing me negativity and slowly work through aspects of my personality and life events, building up my confidence and self esteem. I am so grateful I went to Charlotte as she has helped me find who I am again after a very lost period.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Jenny, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tCharlotte was recommended to me by a family member who advised counselling would benefit me. I was nervous about counselling at first due to the shame around it and people thinking it was weak to ask for help. I put these thoughts way in the back of my mind after the first session with Charlotte. She supported me when I was going through a hard time when I ended a 6 year relationship and had also been dealing with self-harm that had built up for years.\n \nCharlotte was a very easy, supportive and kind person to speak to and I can&#8217;t thank you enough for all her support during a very uneasy time. I highly recommend her!\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Natasha, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI had never done anything like counselling before and didn\u2019t know what to expect or if it was even something I needed, but it was recommended by a friend who had noticed a change in me and they had seen Charlotte previously. I was very unsure of what to expect in the first session but once I sat down I felt comfortable straight away. \n \nI had a specific subject I wanted help with and this was very helpful, however, without even realising I was talking about stuff I didn\u2019t even realise I was bothered so much by. After my sessions I have managed to get back on track in life and enjoy myself and my sleep again. I would highly recommend Charlotte and I am really glad I tried it.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Chris, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tHaving had counselling years ago with a wonderful therapist, I was really worried that the bar had been set so high that no one else would be able to reach it. But worry not, for as soon as I met Charlotte on our first session, I knew I was in safe hands. \n\u200b\nA very calming, gentle and insightful lady, Charlotte has been an absolute rock, leading me back to a place of strength and wellbeing.  She provides a tranquil, safe place and a deep warmth and understanding and she is so easy to trust and talk openly to. I am really grateful to have stumbled across her online and would highly recommend her as a very skilled and competent therapist but also a simply delightful lady.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Sarah, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI saw Charlotte when I really didn\u2019t know how to cope with my life anymore. I just had my first baby, a new job, new home and severe separation anxiety. My marriage was on the brink and I felt that I didn\u2019t have control over my emotions anymore. Soon after I started seeing Charlotte things got much better. Every session brought me new insight and I could see connections and patterns that I couldn\u2019t see before. She changed the way I dealt with my anxiety; I look at things with much more confidence and realise how much I like myself now. I now know that someone doesn\u2019t have to live with their problems and anxieties, but that you can get professional help that really works. I am so grateful for this experience and can highly recommend it.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Amanda, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-slide\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-outer\">\n\t\t\t\t\t\t\t<div class=\"pp-testimonial pp-testimonial-skin-7\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-content-wrap\">\n\t\t\t<div class=\"pp-testimonial-content\">\n\t\t\t\t\t\t<div class=\"pp-testimonial-text\">\n\t\t\tI\u2019m very grateful to you Charlotte!\n \nThank you for space to talk\/think and work out what I feel about people and events in my life. Thank you for helping me navigate a difficult time. I know that our sessions helped greatly. Your voice was a steady support in a very  unsettled time.\n\nThank you for your time and kindness in listening to me and your helpful insights. I do admire you for your dedication to your profession. Thank you for your professionalism. Thank you for helping me in recognising what is abuse and keeping me confident.  Thank you for helping me \u201cto keep my head above the water\u201d in this such a difficult time and not letting me drown in guilt. Thank you for your compassion. And thank you for always seeing your smile when I used to talk about my daughter.\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"pp-testimonial-footer\">\n\t\t\t\t<div class=\"pp-testimonial-footer-inner\">\n\t\t\t\t\t<div class=\"pp-testimonial-cite\">\n\t\t\t\t\t\t\t\t\t<div class=\"pp-testimonial-name\">Katrina, Psychotherapy Client<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c0636d6 open_ended_sec elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0636d6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8611452\" data-id=\"8611452\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5107fae elementor-widget elementor-widget-heading\" data-id=\"5107fae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How I work...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81d650b elementor-widget elementor-widget-heading\" data-id=\"81d650b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Be Conscious Psychotherapy is about authentic transformation, not quick fix solutions, therefore I tend to work longer term with each client. <\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e8b287 elementor-widget elementor-widget-heading\" data-id=\"1e8b287\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">Therapy framework:<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84fa927 elementor-align-left icon_list_style elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"84fa927\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 minute weekly or bi-weekly sessions (in person or online) to create consistent support through a trusting therapeutic relationship<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Open-ended support: sessions are unlimited so client's are welcome to stay for as long as it feels beneficial<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Insightful self-reflective tools & resources that help to understand yourself and continue the work outside of sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A safe, compassionate space held for you and for you only<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26f2d2f elementor-widget elementor-widget-heading\" data-id=\"26f2d2f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">Fees::<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5210e5 elementor-widget elementor-widget-text-editor\" data-id=\"c5210e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"background-color: #837b5f;\">20 minute Introductory call: FREE<\/span><br \/><span style=\"background-color: #837b5f;\">50 minute Initial Consulation: \u00a380<\/span><br \/><span style=\"background-color: #837b5f;\">50 min Psychotherapy session: \u00a389<\/span><\/p><p>Payments are settled in advance via BACS online transfer.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58363e3 elementor-widget elementor-widget-heading\" data-id=\"58363e3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">Session availability::<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c062110 elementor-widget elementor-widget-text-editor\" data-id=\"c062110\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My private practice hours are currently:<br \/>Monday 8am-5pm,\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ),Sans-serif; font-size: var( --e-global-typography-text-font-size );\">Thursday 8am-1pm.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bd5e2a6\" data-id=\"bd5e2a6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c079adc elementor-widget elementor-widget-image\" data-id=\"c079adc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy.png\" class=\"attachment-full size-full wp-image-2829\" alt=\"\" srcset=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy.png 680w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy-300x300.png 300w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy-150x150.png 150w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-708cf2a open_ended_sec elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"708cf2a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7397dd5\" data-id=\"7397dd5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-151b4c2 elementor-widget elementor-widget-heading\" data-id=\"151b4c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default\" style=\"margin-block: 0.5rem 1rem; line-height: 50px; font-size: 40px; white-space: normal;\">How I work...<\/span><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96260de elementor-widget elementor-widget-heading\" data-id=\"96260de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Be Conscious Psychotherapy is about authentic transformation, not quick fix solutions, therefore I tend to work longer term with each client.<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0718fea elementor-widget elementor-widget-heading\" data-id=\"0718fea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">Therapy framework:<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6438d1c elementor-align-left icon_list_style elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6438d1c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">50 minute weekly or bi-weekly sessions (in person or online) to create consistent support through a trusting therapeutic relationship<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Open-ended support: sessions are unlimited so client's are welcome to stay for as long as it feels beneficial<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Insightful self-reflective tools & resources that help you to understand yourself and continue the work outside of sessions<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"56\" height=\"20\" viewBox=\"0 0 56 20\" fill=\"none\"><g clip-path=\"url(#clip0_219_36)\"><path d=\"M15.7968 9.13388C15.9486 9.22172 16.0746 9.34793 16.1622 9.49984C16.2498 9.65175 16.2959 9.82403 16.2959 9.99938C16.2959 10.1747 16.2498 10.347 16.1622 10.4989C16.0746 10.6508 15.9486 10.777 15.7968 10.8649L1.49683 19.1319C1.34481 19.2197 1.17237 19.2659 0.996831 19.2659C0.821296 19.2659 0.648853 19.2197 0.496835 19.1319C0.344816 19.0441 0.21858 18.9179 0.13081 18.7659C0.0430396 18.6139 -0.00316937 18.4414 -0.00317383 18.2659V1.73288C-0.00316937 1.55735 0.0430396 1.38491 0.13081 1.23289C0.21858 1.08088 0.344816 0.954644 0.496835 0.866878C0.648853 0.779113 0.821296 0.732909 0.996831 0.73291C1.17237 0.732911 1.34481 0.779117 1.49683 0.866885L15.7968 9.13388Z\" fill=\"#1F382B\"><\/path><path d=\"M32.5978 9.99997L21.2964 3.4664V16.5335L32.5978 9.99997ZM35.5957 9.99997C35.5957 10.3366 35.4292 10.6732 35.0963 10.8657L20.7969 19.1325C20.1303 19.5179 19.2964 19.0368 19.2964 18.2668V1.73318C19.2964 0.963121 20.1303 0.482031 20.7969 0.867451L35.0963 9.13423C35.4292 9.32675 35.5957 9.66336 35.5957 9.99997Z\" fill=\"#1F382B\"><\/path><path d=\"M54.3908 9.13388C54.5426 9.22172 54.6686 9.34793 54.7562 9.49984C54.8438 9.65175 54.8899 9.82403 54.8899 9.99938C54.8899 10.1747 54.8438 10.347 54.7562 10.4989C54.6686 10.6508 54.5426 10.777 54.3908 10.8649L40.0908 19.1319C39.9388 19.2197 39.7664 19.2659 39.5908 19.2659C39.4153 19.2659 39.2429 19.2197 39.0908 19.1319C38.9388 19.0441 38.8126 18.9179 38.7248 18.7659C38.637 18.6139 38.5908 18.4414 38.5908 18.2659V1.73288C38.5908 1.55735 38.637 1.38491 38.7248 1.23289C38.8126 1.08088 38.9388 0.954644 39.0908 0.866878C39.2429 0.779113 39.4153 0.732909 39.5908 0.73291C39.7664 0.732911 39.9388 0.779117 40.0908 0.866885L54.3908 9.13388Z\" fill=\"#1F382B\"><\/path><\/g><defs><clipPath id=\"clip0_219_36\"><rect width=\"56\" height=\"20\" fill=\"white\"><\/rect><\/clipPath><\/defs><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">A safe, compassionate space held for you and for you only<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-155cbc5 elementor-widget elementor-widget-heading\" data-id=\"155cbc5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">Fees;:<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61350f2 elementor-widget elementor-widget-text-editor\" data-id=\"61350f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>20 minute Introductory call: FREE<br \/>50 minute Initial Consulation: \u00a380<br \/>50 min Psychotherapy session: \u00a389<\/p><p>Payments are settled in advance via BACS online transfer.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d54f9f elementor-widget elementor-widget-heading\" data-id=\"1d54f9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-medium\">Session availability:<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64a8f35 elementor-widget elementor-widget-text-editor\" data-id=\"64a8f35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My private practice hours are currently:<br>Monday 8am-5pm<span style=\"font-family: var( --e-global-typography-text-font-family ),Sans-serif; font-size: var( --e-global-typography-text-font-size );\"><br>Thursday 8am-1pm<br><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49ba1fd\" data-id=\"49ba1fd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de79f6a elementor-widget elementor-widget-image\" data-id=\"de79f6a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" src=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy.png\" class=\"attachment-full size-full wp-image-2829\" alt=\"\" srcset=\"https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy.png 680w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy-300x300.png 300w, https:\/\/charlottebraithwaite.com\/wp-content\/uploads\/2022\/04\/Charlotte-Braithwaite-Open-ended-Psychotherapy-150x150.png 150w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-34a77b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34a77b8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ada080e\" data-id=\"ada080e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b722b7e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b722b7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Taking the first step...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5109f95 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5109f95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you feel you are ready and willing to engage in therapy, then please follow the link to the enquiry form that invites you to briefly share the context in which you are seeking support. I will respond to you with my availability for a <strong>free 20 minute introductory call<\/strong> that allows us to get to know each other a little and for you to ask any questions you may have.<\/p><p>If it feels right, <strong>we will then look to arrange initial session<\/strong> that provides us with the opportunity to go into more detail in an informal and gentle way. After the initial session, should we choose to work together, <strong>we will confirm a regular session time.<\/strong><\/p><p>There is no obligation to continue working with me if you decide that I am not the right therapist for you, and I will be happy to recommend other support services.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5221c2a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5221c2a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/charlottebraithwaite.com\/contact#enquiry-mobile\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Enquiry form<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BE CONSCIOUS Psychotherapy Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions? It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and heal is not luxury or self indulgent, psychotherapy is fundamentally self care&#8230; It Takes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/pages\/940"}],"collection":[{"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/comments?post=940"}],"version-history":[{"count":714,"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/pages\/940\/revisions"}],"predecessor-version":[{"id":6012,"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/pages\/940\/revisions\/6012"}],"wp:attachment":[{"href":"https:\/\/charlottebraithwaite.com\/wp-json\/wp\/v2\/media?parent=940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}