BE CONSCIOUS

Psychotherapy

Feeling lost? Isolated? Anxious or depressed? Struggling with relationship dynamics, personal crisis or challenging life transitions?

It takes real courage to seek support during times of uncertainty and stress; allowing yourself the time and space to process and heal is not luxury or self indulgent, psychotherapy is fundamentally self care…

It Takes Courage To Seek Support

No matter our life circumstances, it is inevitable that we will face times of turmoil and trauma. Whilst we are quick to tend to our physical pains, our emotional wounds often remain raw and unhealed, unconsciously governing our choices and behaviours, and causing ruptures in our relationships. Becoming conscious is about understanding your inner world and connecting to your authentic Self. This process allows you to transform wounding into wisdom, take responsibility of your healing (rather than blame others or circumstance), and live your life from a place of potential rather than pain.

With nearly over a decade of experience in the field of psychotherapy, I have served hundreds of clients through trauma recovery, heartbreak and healing. My soul-centred approach integrates science-based psycho-education with spiritual perspectives of consciousness, wellness and wholeness. So how can psychotherapy help?…

How therapy can help...

Be Conscious Psychotherapy supports authentic self reflection on your innermost feelings, life history and the impact of emotional traumas. Working together, you will:

How therapy can help...

Be Conscious Psychotherapy supports authentic self reflection on your innermost feelings, life history and the impact of emotional traumas. Working together, you will:

Becoming conscious of your conditioning & healing your personal wounding is one of the most profound self-realisations...Are you ready to gift yourself this opportunity?

How I work...

Be Conscious Psychotherapy is about authentic transformation, not quick fix solutions, therefore I tend to work longer term with each client.

Therapy framework:

Fees::

20 minute Introductory call: FREE
50 minute Initial Consulation: £80
50 min Psychotherapy session: £89

Payments are settled in advance via BACS online transfer.

Session availability::

My private practice hours are currently:
Monday 8am-5pm, Thursday 8am-1pm.

How I work...

Be Conscious Psychotherapy is about authentic transformation, not quick fix solutions, therefore I tend to work longer term with each client.

Therapy framework:

Fees;:

20 minute Introductory call: FREE
50 minute Initial Consulation: £80
50 min Psychotherapy session: £89

Payments are settled in advance via BACS online transfer.

Session availability:

My private practice hours are currently:
Monday 8am-5pm
Thursday 8am-1pm

Taking the first step...

If you feel you are ready and willing to engage in therapy, then please follow the link to the enquiry form that invites you to briefly share the context in which you are seeking support. I will respond to you with my availability for a free 20 minute introductory call that allows us to get to know each other a little and for you to ask any questions you may have.

If it feels right, we will then look to arrange initial session that provides us with the opportunity to go into more detail in an informal and gentle way. After the initial session, should we choose to work together, we will confirm a regular session time.

There is no obligation to continue working with me if you decide that I am not the right therapist for you, and I will be happy to recommend other support services.