My Approach

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How I Work

As a psychotherapist and coach, I integrate my in-depth understanding of the human psyche to facilitate meaningful transformation in service of you becoming the fullest expression of your human potential.

 Using an alchemy of trauma-informed psycho-education, relationship dynamics, conscious leadership and radical compassion, I weave together western psychology with eastern spiritual traditions that serves to integrate somatic, systemic, mindfulness and developmental perspectives.

 My bespoke approach focuses on grounded ‘wholeness’ rather than ‘chasing happiness’, supporting individuals, couples and leaders to dis-identify from their survival self and connect with their authentic Self, in life, in love and in leadership.

 Client’s are empowered to own the parts of themselves in conflict, experience increased capacity to manage challenges and feel a greater sense of life meaning, purpose and value.

 Discover ways in which I can support you…

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Facilitating Meaningful Transformation.

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Psychotherapy & Counselling

As human beings moving through life, we experience inevitable challenge and trauma. Working through inner wounds is crucial to your life quality and nurturing meaningful relationships. I offer individuals and couples a contained space to cultivate deeper self-understanding and connection to themselves and others.

BE CONSCIOUS

Coaching & Consulting

As human beings moving through life, we experience inevitable challenge and trauma. Working through inner wounds is crucial to your life quality and nurturing meaningful relationships. I offer individuals and couples a contained space to cultivate deeper self-understanding and connection to themselves and others.

BE CONSCIOUS

Mentorship & Be Conscious Academy

We become our best with the support of others. For qualified therapists, my 1:1 professional mentorship programme is designed to empower you in creating sustainable success in private practice. For individuals wanting to invest in personal self-knowledge, I host short group courses as part of the Be Conscious Academy focused on psychoeducation and sharing therapeutic insights.