About Charlotte

Welcome

Hello, welcome! I am Charlotte Braithwaite – Psychotherapist, Leadership Coach and the founder of Be Conscious. I am also the co-founder of the Network for Younger Counsellors & Therapists – a community that champions millennial mental health professionals.

Like you, I am human

Having experienced my own breakdown (or spiritual awakening according to Brené Brown) and severe burn out in my early twenties…I was inspired through my own experience of seeking professional support to radically change career path.

Initially training as a psychotherapist, I further diversified into life and leadership coaching in service of a wider calling. I am deeply passionate that every human being should have access to an educational and transformational experience of enhanced self-awareness – especially those who want be the change they want to see in the world.

Specialising in existential crisis, trauma healing, revolutionary relationships and evolutionary leadership, nothing fulfils me more than helping people connect to their authentic Self and conscious-will to make positive change, in life, in love and in leadership.

Over the last decade, I have immersed myself in the world of mental health and personal development, working 1:1 with clients from the UK and across the globe. I also thoroughly enjoy delivering workshops and webinars to teams and organisations in service of empathy-led communication, culture transformation and purposeful people management.

On a personal level, I identify as a wife, bonus-mum, daughter, sister, friend, career woman, sometimes over-eager student and a recovering perfectionist! But centre of my many roles and responsibilities, like you, I am human and continuously healing, learning and evolving.

how-i-work
Charlotte has a gift for deeply seeing you in a way that you don’t even see yourself. She helped me realise how I carried limiting beliefs about myself and the world, and coached me to shift my mindset from one of fear to one of courage. I made big life changes with Charlotte’s support and I am now thriving rather than just surviving.
Julie, Coaching Client
I joke that by life is marked BC and AC – before Charlotte and after Charlotte! She helped me to see how I was subtly self-sabotaging my business and relationships because I was afraid of failure and rejection. With conscious awareness and some insightful tools, I managed to break the cycle and live bravely. I am going to continue coaching with Charlotte because there is no stopping me now!
Laura, Leadership Coaching Client
Excellent presentation with certainly a lot of points covered that I currently can identify with! The greatest point of resonance for me was the ‘Freeze’ and ‘Flop’ stages. I’ve heard of ‘Fight’ or ‘Flight’ as have many, but ‘Freeze’ and ‘Flop’ gave me a bit of a much needed wake up call to help understand my own current challenges. As you said, the micro breaks, mindful breathing and conscious down time are key to staying mentally strong- I’ll certainly take that away from the session. Thank you Charlotte!
Dave, Global Product Manager
With Charlotte I have been able to emerge from an emotionally dark place, in a comfortable and safe environment. Charlotte has helped me to explore my feelings and create a new way of thinking, that has enabled me to focus on a better future for myself. She has given me the tools to face my demons and tackle previous issues I had in myself and learn to except myself. ​ I cannot put it into words how thankful I am to have spent some time working with Charlotte. It’s benefited me in so many ways and has left me with teachings that will take with me in the next chapter of my life.
Lucy, Psychotherapy Client
Running a business and being an entrepreneur can be incredibly stressful. The pressures of staffing, customers, premises and overheads can really take their toll on your personal wellbeing. Leadership coaching with Charlotte really opened my mind to ask myself why I run my business the way I do? What actually is my business and what are the mid and long term goals? She helped me gain a deeper understanding of who I am and play to my skills and strengths. This ultimately led to a complete re-brand, which has energised my passion for what I do. Charlotte helped me launch an entire new product and navigate the associated trials and tribulations. Now I look back in complete wonder, realising I was completely stuck in a rut! But thank goodness for Charlotte and our coaching.
Max, Entrepreneur & TV Presenter
I had never had coaching before but I wish I had found Charlotte years ago! I was feeling lost in who I was and lacking direction and purpose. I felt I needed someone outside of family and friends to help me see my way out. Charlotte understood what my needs were immediately and helped me attune to my own inner compass. I can’t believe how different I feel now – how much more comfortable I am in myself and am now taking ownership of my life.
Sam, Coaching Client
Working with Charlotte has been a life changing experience for me and one that I wish I’d done earlier. It is clear that Charlotte has studied her field extensively, allowing her to guide me through the process of understanding myself and the world at a deeper level. ​ We live in a world focused on the material, but the value I gained from my time with Charlotte outweighs any luxury car, designer outfit or 5* holiday. If you have read this far then take a leap of faith and contact Charlotte, your future self will thank you!
Lewis, Psychotherapy & Coaching Client
Charlotte presented Mental Health Support Training for our staff during the Covid-19 pandemic. This was delivered in an professional and informative way within a friendly and open atmosphere. Practical advice was well received and feedback was really positive, with helpful techniques to help combat difficult feelings around stress and anxiety. I was really impressed with Charlotte’s warm , relaxed approach.
Ann, Head of Employee Services
The first thing that Charlotte helped us to realise is that we had been speaking completely different ‘Love Languages’! Before seeing Charlotte, we had almost resigned ourselves to the fact that must be incompatible – but working with Charlotte we realised that we needed to unlearn what we thought we knew about each other, and understand what our needs were individually, and then help meet them together. We are so grateful for the space and time that Charlotte held for us.
Tom & Sarah, Couples Clients

INTERESTED IN WORKING TOGETHER?

How I Work

Creating a safe, confidential and comfortable space is an integral part of any coaching or therapeutic process. My private practice is based in Great Brickhill (UK), held in a comfortable therapy space within my property.

It was important to me to create an environment that countered any clinical stereotype and enhanced the client’s overall experience.

For international clients or those who prefer working online for convenience, I also work confidently via secure, end-to-end encrypted platforms.

Learn More
how-i-work

INTERESTED IN WORKING TOGETHER?

How I Work

Creating a safe, confidential and comfortable space is an integral part of any coaching or therapeutic process. My private practice is based in Great Brickhill (UK), held in a comfortable therapy space within my property.

It was important to me to create an environment that countered any clinical stereotype and enhanced the client’s overall experience.

For international clients or those who prefer working online for convenience, I also work confidently via secure, end-to-end encrypted platforms.

Learn More
With Charlotte I have been able to emerge from an emotionally dark place, in a comfortable and safe environment. Charlotte has helped me to explore my feelings and create a new way of thinking, that has enabled me to focus on a better future for myself. She has given me the tools to face my demons and tackle previous issues I had in myself and learn to except myself. ​ I cannot put it into words how thankful I am to have spent some time working with Charlotte. It’s benefited me in so many ways and has left me with teachings that will take with me in the next chapter of my life.
Lucy, Psychotherapy Client
I had never had coaching before but I wish I had found Charlotte years ago! I was feeling lost in who I was and lacking direction and purpose. I felt I needed someone outside of family and friends to help me see my way out. Charlotte understood what my needs were immediately and helped me attune to my own inner compass. I can’t believe how different I feel now – how much more comfortable I am in myself and am now taking ownership of my life.
Sam, Coaching Client
Running a business and being an entrepreneur can be incredibly stressful. The pressures of staffing, customers, premises and overheads can really take their toll on your personal wellbeing. Coaching with Charlotte really opened my mind to ask myself why I run my business the way I do? What actually is my business and what are the mid and long term goals? She helped me gain a deeper understanding of who I am and play to my skills and strengths. This ultimately led to a complete re-brand, which has energised my passion for what I do. Charlotte helped me launch an entire new product and navigate the associated trials and tribulations. Now I look back in complete wonder, realising I was completely stuck in a rut! But thank goodness for Charlotte and our coaching.
Max, Entrepreneur & TV Presenter
Excellent presentation with certainly a lot of points covered that I currently can identify with! The greatest point of resonance for me was the ‘Freeze’ and ‘Flop’ stages. I’ve heard of ‘Fight’ or ‘Flight’ as have many, but ‘Freeze’ and ‘Flop’ gave me a bit of a much needed wake up call to help understand my own current challenges. As you said, the micro breaks, mindful breathing and conscious down time are key to staying mentally strong- I’ll certainly take that away from the session. Thank you Charlotte!
Dave, Global Product Manager
Working with Charlotte has been a life changing experience for me and one that I wish I’d done earlier. It is clear that Charlotte has studied her field extensively, allowing her to guide me through the process of understanding myself and the world at a deeper level. ​ We live in a world focused on the material, but the value I gained from my time with Charlotte outweighs any luxury car, designer outfit or 5* holiday. If you have read this far then take a leap of faith and contact Charlotte, your future self will thank you!
Lewis, Psychotherapy & Coaching Client
Charlotte presented Mental Health Support Training for our staff during the Covid-19 pandemic. This was delivered in an professional and informative way within a friendly and open atmosphere. Practical advice was well received and feedback was really positive, with helpful techniques to help combat difficult feelings around stress and anxiety. I was really impressed with Charlotte’s warm , relaxed approach.
Ann, Head of Employee Services
The first thing that Charlotte helped us to realise is that we had been speaking completely different ‘Love Languages’! Before seeing Charlotte, we had almost resigned ourselves to the fact that must be incompatible – but working with Charlotte we realised that we needed to unlearn what we thought we knew about each other, and understand what our needs were individually, and then help meet them together. We are so grateful for the space and time that Charlotte held for us.
Tom & Sarah, Couples Clients
I joke that by life is marked BC and AC – before Charlotte and after Charlotte! She helped me to see how I was subtly self-sabotaging my business and relationships because I was afraid of failure and rejection. With conscious awareness and some insightful tools, I managed to break the cycle and live bravely. I am going to continue coaching with Charlotte because there is no stopping me now!
Laura, Leadership Coaching Client

Qualifications & Professional Development

As a multidisciplinary coach and psychotherapist, I draw upon my extensive qualifications and experience to integrate forms of psycho-education, western traditional psychology and eastern psychospiritual principles in support of individuals, couples and leaders.

I am a registered member of the BACP (British Association of Counselling & Psychotherapy) & ICF (International Coach Federation) and adhere to their ethical frameworks. I am in regular supervision and take responsibility of my continued professional development.

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~ Masters Degree in Leadership & Organisational Coaching (Institute of Psychosynthesis, Middlesex University, 2017 – 2021)

~ Diploma in 5DL Individual & Organisational Leadership Coaching (Institute of Psychosynthesis, 2020 – 2021)

~ Certificate in Couples Counselling
(Meridian Centre, 2020)

~ Diploma in Psychosynthesis Life Coaching (Institute of Psychosynthesis, 2017 – 2019)

~ Diploma in Psychodynamic Counselling (The Counselling Foundation, 2015-2017)

~ Foundation Certificate in Psychodynamic Counselling (The Counselling Foundation, 2014)

~ CPD in Mindfulness, Therapeutic Coaching, Working with Trauma

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