

An award winning psychotherapist, visionary coach and conscious catalyst for courageous change.
I work with individuals, couples and leaders to connect to their conscious Self in life, love and leadership.

I work with individuals, couples and leaders to connect to their conscious Self in life, love and leadership.
As human beings, we all have a history and have all experienced levels of trauma. Whilst we do our best to move on, unresolved wounds impact our sense of Self, choices, behaviours and relationships.
When we are not conscious of our internal wounding we live from our ‘survival self’ – caught in limiting mindsets and reacting to the world through the distorted lens of history. This affects how we move in the world, hindering both our true potential and the quality of our personal and professional relationships.
However, this wounded ‘survival self’ is not who you are. Becoming conscious is about healing from trauma and unlearning conditioning. My mission is to help you align with your authentic Self, so that you can embody the fullest expression of your true potential in life, love and leadership.
As human beings, we all have a history and have all experienced levels of trauma. Whilst we do our best to move on, unresolved wounds impact our sense of Self, choices, behaviours and relationships.
When we are not conscious of our internal wounding we live from our ‘survival self’ – caught in limiting mindsets and reacting to the world through the distorted lens of history. This affects how we move in the world, hindering both our true potential and the quality of our personal and professional relationships.
However, this wounded ‘survival self’ is not who you are. Becoming conscious is about healing from trauma and unlearning conditioning. My mission is to help you align with your authentic Self, so that you can embody the fullest expression of your true potential in life, love and leadership.
WORK WITH ME
BE CONSCIOUS
As human beings moving through life, we experience inevitable challenge and trauma. Working through inner wounds is crucial to your life quality and nurturing meaningful relationships. I offer individuals and couples a contained space to cultivate deeper self-understanding and connection to themselves and others.
BE CONSCIOUS
As human beings moving through life, we experience inevitable challenge and trauma. Working through inner wounds is crucial to your life quality and nurturing meaningful relationships. I offer individuals and couples a contained space to cultivate deeper self-understanding and connection to themselves and others.
BE CONSCIOUS
We become our best with the support of others. For qualified therapists, my 1:1 professional mentorship programme is designed to empower you in creating sustainable success in private practice. For individuals wanting to invest in personal self-knowledge, I host short group courses as part of the Be Conscious Academy focused on psychoeducation and sharing therapeutic insights.
Hosting a corporate conference? Hosted event? Or guest podcast? Cultivating conscious conversation is at the heart of creating meaningful change. Finding the words can be challenging…so let me help you.
As a psychotherapist and coach, I am in the business of using language to speak to the paradoxical and existential dilemmas of being human. I believe there is true transformational power in self expression and that I can serve to take the taboo out of trauma through conscious conversations and educational talks.
LIVES CHANGED
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